Celebrate yourself in this rejuvenating experience! Including:
Heart & Hips Yoga — enjoy abundant breath and juicy hips! This series of movement brings us home to our bodies, exploring the breath as a connection to our sentient world. A gentle build toward chest and hip openers increases our capacity to release and receive, improving posture and digestion. Movement inspired by Hatha, restorative, and myofascial flossing with plenty of intuitive play. Great for all levels, including modifications and props.
Somatic Breath — a soothing balm for the nervous system. Follow your breath into the parasympathetic realm where we receive, enjoy, learn, create, and relax.
Intuitive Insight — using abstract art we’ll engage in a practice designed to open your third-eye intuition, handed down to me by a Chinese five element sage and one of the nation’s top psychics.
Grounding Ritual — make a wish, ask a question, and open to subtle insight toward your most authentic expression.
Shamanic Drum — allow the steady rhythm to guide you into a deep state of calm and connection.
Nature Talismans — a reminder of all the creative (feminine) energy available to us this spring.
Fresh Juice Social — polish it off with local, cold-pressed juice, packed with high concentrations of vitamins, enzymes, and antioxidants.
More event info
LOCATION: Pure Motion Yoga, 1174-B Zonolite Pl NE, Atlanta, GA 30306
Wear comfortable clothes
All levels of life, movement, and attitude
Intended for womxn, and especially mamas
Join us!
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Join us! ✧˖°
THIS EVENT IS AVAILABLE THROUGH ATOWN AFFAIR AUCTION. If you missed the sign-up on March 28, contact Courtney to join the waitlist.