Women’s Wellness
May 18
2-4:30 p.m. at Continuum Mind + Body
An educational, communal, and healing circle of women connecting to the natural rhythms of our bodies and the moon’s cycle for energy, mood, and creativity.
$60 | Space is limited.
Join us for a tea ceremony, shares, and women’s health discussion ***with take-home Ayurvedic hormone-balancing tips*** and Shamanic journey with the waxing moon.
Together, we’ll explore mind, body, and spiritual ways to live in rhythm with nature’s cycles for relief, clarity, power, and purpose. Specifically, we’ll discuss how to coordinate diet, exercise, and self care with the moon’s cycle and also our menstrual cycle. Non-bleeding women are encouraged to join for accessing clear invitations on how to become soothed and empowered by nature’s rhythms.
The wisdom is in the circle: Magic happens when women gather—our presence together has been shown to increase intuition and hormonal balance among one another.
Your host, Healer & Health Coach Courtney Lasker from SLC, Utah