Services

Guide.
Healer.
Instructor.

Personal 1-1 Guidance

I support clients one-on-one to bring balance at a foundational level. We work at your pace, targeting the root cause and prescribing sustaining plans that create space in your life.

Each session is completely tailored to you, your background, beliefs, desires, mood, and presenting opportunities. As we clear low value in your life, your capacity increases. With this freedom, we are able to advance access to your unique potential and purpose. 

What we do each session is directed by your desires, and guided by my vast training and experience in the healing arts of Ayurvedic medicine, Reiki, shamanism, tantric yoga, somatic therapy, and bio-hacking. I’ve equipped my practice to guide alignment through mind, body, or spirit. This enhances our ability to access, shift, and sustain results. Additionally, we immeasurable resources to customize your in-session experience and provide robust support between sessions. Most of my clients are high-performers with big hearts and ambitious lifestyles.

Book a 1-1 session

A complete approach

Mind

Master your mind, master your life! On average, the unconscious mind drives 90% of our actions and perceptions. We’ll access this plane for greater power and purpose in your life. Custom practices include:

  • guided meditation

  • cognitive reframing

  • breath work

  • somatic therapy

  • shamanic healing

Body

Personalized and sustainable wellbeing for your body type and lifestyle can improve:

  • sleep

  • digestion

  • sex life

  • hormone balance

  • mood

  • recovery (injury, illness, birth, surgery)

  • brain performance

  • weight management

Spirit

When the spirit is fed, we belong. We’ll put you in touch with your spirited self for enhanced:

  • inspiration

  • creativity

  • expression

  • discernement

  • intuition

  • wisdom

  • reciprocity

  • abundance

  • peace

Immersive Experiences

Groups

  • Yoga

  • Meditation

  • Keynote Speaking

  • Tea Ceremony

  • Private “Spirited” Party

  • Wellness Series

Events with depth

Leveraging my communications and entertainment background, I speak to the demographics of our guests or team to immerse and engage. Overall, we make it fun! Events and classes follow an arc of welcoming, invitation, curiosity, and grounding focus to make your desired impact.

Some of my favorite events are celebrating friends or the season, and involve the five senses! Partnering with artists, musicians, and chefs is my utmost joy and specialty.

Let's party!