This virtual workshop and women’s circle offers:
Practices for restoring & balancing hormones. Men are driven by one hormone that cycles daily, and declines slowly over their life. Women have a symphony of hormones cycling every 26-30 days, fluctuating and changing the function of their body throughout their lives. Understanding what your symphony is saying and how to dance with it can optimize your health and happiness.
Tools for manifestation. We’ll speak about feminine-form manifestation aligning more potently to your highest vibes. Also, we’ll discuss how to even get manifestation to work—creating things is a big deal. Finally, we’ll speak about working with your cycle to strengthen your creativity and intuition. (Hint: your cycle queues your internal superpowers for creation—just like you can create and birth life itself.)
Tantric practices. You are your own guru and harmony is available to you with every breath you take, so let’s discuss how to get real with who you are and how to feel truly held and loved.
Somatic breathwork. The breath massages our organs, awakens, soothes, and connects us to the divine. Rebekah will guide us through an embodied breathwork journey to help us tap into our magic.
Womb healing meditative journey with Reiki. The womb is great at holding things. We’ll go on a meditative journey together to connect into this vast and powerful energy center and release anything not serving us (BYE!). Let’s get clear down there so we can work with this place of deep tantric wisdom.