Join Courtney to experience the energy of autumn through Ayurveda. Let’s activate our senses! We’ll commune with nature and explore harmonizing diet, lifestyle, and movement with the season. Finally, the beat of the drum will drop you into a Shamanic meditative autumnal release.

September 21, 7-8:30 p.m.

at Golden Braid Books

Please bring pen and paper for the complete integrative experience. Chairs will be provided, but feel free to bring a blanket, eye cover, or cushion if you’d prefer to relax into the journey experience.

This is a free community event and all are welcome. Call Golden Braid at (801) 322-1162 or email jennifer@goldenbraidslc.com for more info. See this event and more on the new Golden Braid Books website!