What I do
Bespoke 1-1 Consultancy
A guide, friend, and coach for your life. As an ex-corporate leader and busy working parent, I work well with healers and high-performing individuals, specifically men who want security and connection, and women who want clarity and pleasure. We’ll begin weekly or biweekly, depending on your current state of balance and intentions. Each session is unique, allowing individuals to feel maximum support and progress with spiritual insight, energy healing, ancient medicine, and modern science. This is not segmented, isolated, short-term “fixing,” this is whole body health for physical, mental, and spiritual freedom.
Clarify mind and lifestyle for ease, insight, and joy
Enhance vitality and performance
Infuse actions with intention, formed by core desires
Enhance relational resonance
Increase capacity for inspiration, creativity, and pleasure
Empower leadership impact based on your evolving style, gifts, and vision
What’s a session like?
Visit the About page for a sneak peek
Why work with me?
Your goals and dreams are my compass: I’m here to show up fully for you — direct, honest, and always ready to recommend the bold move that gets you closer to what you want.
I empower your decision-making: When there’s choices to make, I illustrate who’s involved, what actions matter, and what outcomes are on the table—so you can make decisions with confidence.
You’re completely supported: Whether it’s brain, body, or business, I’m managing the topic with you until we're in a smooth gear. I show up fully equipped with an explorer’s curiosity, vast heart, relentless spirit, and seasoned personal and professional journey.
What to expect
Be ready for the change you are asking for. If you show up, our sessions are:
Relief and guidance: calming the nervous system, giving you clarity, allowing trust
Manifesting: your life is everything you make it—so let’s get intentional and get what you actually want!
Complete mind, body, and spiritual guidance backed by modern science and ancient healing modalities to connect you with your purest essence: based on your personality & body type, environment & climate, lifestyle, stressors, traumas and dramas, the season, your goals, and your mental and emotional patterns.
Improving for sleep, focus, energy, relational health, intuition & discernment, addiction & trauma relief, easing grief, finding joy, and inviting creativity.
Private Yoga
Enjoy your body with personalized yoga: within your routine, practice level, indoors or out, in a meditative state or with a party group! Deepen your connection to the mental, physical, and spiritual benefits of yoga with a private session.
Private sessions can be medicine for a group: fun, connecting, and soothing. I offer yoga as a balancing way to relieve stress, build strength, and connect to your true nature. Sessions are specific to your moon cycle, seasonal health, pregnancy, injuries, and mental and emotional needs.
Consistency Supports Growth,
Alignment brings integrity: the foundation for unparalleled performance. My clients and I build a trusting relationship, because having support from someone who deeply knows you, is familiar with your patterns, and is your balanced and unbiased cheerleader can move mountains.